Step into journey of transforming physically and mentally

Recent Fitness Classes

  • 🔥 New

    Outdoor Bootcamp

    by @tylerbrooks

    Sunshine, sweat, and squad vibes. Join us for high-energy group workouts in the fresh air — think circuits, sprints, and partner d... 

    $30 CAD

    Vancouver

  • Fit 360 at Dogwood Pavilion

    by @naturalfitpacific

    Only in July! A Complete Workout in One Class. This class brings it all together (cardio, strength, and stretching) for a full-bod... 

    $6.52 CAD

    Coquitlam

  • Core + Control

    by @costopam

    This mat-based class focuses on deep core engagement, spinal alignment, and stability. Inspired by Pilates but with a functional f... 

    $15 CAD

    Burnaby

  • Sweat & Sculpt Express

    by @brookmen

    30-minute blast that targets key muscle groups using resistance bands, dumbbells, and your own bodyweight. Quick, effective, done.... 

    $20 CAD

    Port Coquitlam

  • Core & Restore

    by @miarodriguez

    This 2-in-1 class blends 30 minutes of intense core work followed by 20 minutes of deep stretching and breathwork. Build strength,... 

    $20 CAD

    Vancouver

  • Drum & Sweat Cardio

    by @costopam

    Turn up the volume with this drumming-inspired cardio workout! Use drumsticks to smash your way through rhythmic movements that to... 

    $30 CAD

    North Vancouver