Core & Restore
Vancouver
Description
This 2-in-1 class blends 30 minutes of intense core work followed by 20 minutes of deep stretching and breathwork. Build strength, then melt into relaxation—your abs and mind will thank you.
Class Details
What to Expect:
- Plank variations, Pilates-inspired moves, and stability work
- Slow restorative stretches to release tension
- Calm, candlelit environment
Fee
$20 CAD
Schedule
6:30 p.m. on Monday, Wednesday, Friday
Location
Willow Wellness Studio 987 Strength AveVancouver, BC
V3B0G5
Payment Options
- Etransfer
- Cash
- Card