Core + Control
Burnaby
Description
This mat-based class focuses on deep core engagement, spinal alignment, and stability. Inspired by Pilates but with a functional fitness lens.
Class Details
Vibe: Controlled, deep, focused Perfect for: Anyone rehabbing, strengthening, or reconnecting with their core.
Fee
$15 CAD
Schedule
9:30 a.m. on Monday, Wednesday, Friday
Location
Pulse Studio 1111 Hastings StBurnaby, BC
V5C 2J4
Payment Options
- Etransfer
- Cash
- Card